Each session will involve a mixture of nutrition education and collaboration to create realistic, achievable goals. If any challenges arise we will work through and approach them together.

A summary of the consult will also be emailed to you along with any relevant electronic resources for your review.

My style of nutrition therapy is warm, inclusive, empathetic, nurturing, supportive, non-judgemental, creative, gentle and collaborative.

I think it’s important to balance sessions with light humour and fun when appropriate, in saying this I won’t hesitate to challenge you and push you to hold you accountable for making meaningful change.

Most people benefit from 2-3 sessions to ensure well-paced support that also allows space for troubleshooting nutrition interventions and accountability (see previous section for general nutrition specialisations under this category).

Due to the nature of some specialisations such as disordered eating and IBS, these require multiple follow ups. Programs have been created for these specialisations to accommodate this.

Some people have a preference for in-person care which is completely understandable! Unfortunately, I work exclusively via telehealth which compliments how my service is delivered.

If you are interested in seeing a dietitian in person feel free to submit your interest using the button below and I can refer you onto dietitians that operate in your area (in your submission please note that you’re after in-person clinics and include the city you reside).

Meal plans can work for some people but also run the risk of being prescriptive. In our sessions I will provide you with meal ideas and options while teaching you skills to create adequate nourishing meals. I will coach you through this to support a personalised approach that fosters positive lifelong nutrition changes.

• Payment plans are available, please ask!

• Some insurance providers cover dietetic services; you may also be eligible for funding via ACC sensitive claims.